Nutrition Counseling
Virtual nutrition counseling sessions are 30-60 minutes. The intake appointment is $150, and all follow up appointments are $75. Book here or call (707) 204-0747 for a free 15-minute consultation.
My goal is to make healthy eating and a peaceful relationship to food accessible to everyone, which is why I charge less than the the industry standard. I currently do not take insurance, but can offer Superbills.Â
Specialties:
Eating Disorders/Disordered Eating
Intuitive Eating
High Cholesterol
High Blood Pressure
Diabetes/Pre-diabetes
Digestive Issues
Infant/child feeding issues
Food and Mood: eating with anxiety, depression, or ADHD
Plant-Based Diets
Women's Health (prenatal, pregnancy, PCOS, menopause)
Weight concerns (though I do not believe in traditional weight-loss diets, I am happy to help you find peace with your body and food)
"Sarah provided an affirming and non-judgmental space to discuss my eating concerns and generate solutions together while providing consistent reassurance that there was no "one right way" to eat or plan meals. Sarah offered practical and science-based nutrition advice and helped me explore my nutrition goals while also planning for days when I have little time or energy to focus on meals. After our sessions, I feel much more prepared, realistic, and non-judgmental regarding my snacks and meals." - Previous Client